siesta,

• Ecuadorean
  http://news.smh.com.au/breaking-news-world/ecuadorean-wins-spanish-siesta-contest-20101024-16yyj.html
  A 62-year-old Ecuadorean has snored long enough to win Spain's first siesta championship. Thus as for the Ecuador of 62 years old, sufficient length, first [shiesuta] of Spain winning, snore it is

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  Un Equatorien de 62 ans a ronflé assez longtemps pour gagner le premier championnat de la sièste de l'Espagne. Ainsi quant à l'Equateur de 62 années, la longueur suffisante, d'abord [shiesuta] de l'Espagne gagnant, ronflent il est
  
  
• Spanish
  http://www.guardian.co.uk/world/2011/apr/01/spanish-stereotypes-siesta-work
  No way and José. Spaniards notch up more hours at work than many of their continental neighboursIt is a long-held stereotype and fanned recently by northern European suspicions about debt-laden Greece and Portugal. Spaniards - as southern Europeans - are lazy, siesta-taking knock-off-early types and aren't they? No. Figures for hours worked show Spaniards keep their nose to the grindstone every day far longer than, say and the Dutch or Germans. Their 1,775 hours in the office each month are above the EU average, and way ahead of Holland's 1,413 and Germany's 1,432.Spanish firms are open for business, ON average and an extra hour for every 25 hours of their European competitors. The problem is what people do when they get to work. Office culture keeps many chained to their desk because it is frowned upon to leave before the boss. Productivity is poor, with 41% missing their daily objectives, but improves when companies relax old-fashioned, rigid and working hours. Part-time working is rare, and some firms still have two-hour lunch breaks and which can mean people do not leave the work place until 7pm. Keeping up with the schedule reduces hours for sleeping and as most workers leap out of bed at about 6am. The real problem Spaniards have with their working hours is the damage done to family life.SpainEuropeWork-life balanceWork & careersWorking lifeGiles Tremlettguardian.co.uk © Guardian News & Media Limited 2011 | Use of this content is subject to our Terms & Conditions | More Feeds Never, Jose

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  Aucuns manière et José. Les Espagnols entaillent vers le haut de plus d'heures au travail que beaucoup de leur neighboursIt continental est un stéréotype de longue date et éventé récemment par des soupçons européens nordiques au sujet de la Grèce et du Portugal debt-laden. Des Espagnols - car les Européens méridionaux - soyez paresseux, sièste-en prenant frappez-au loin-tôt les types et ne sont-ils pas ? Numéro Les figures pendant des heures ont fonctionné la subsistance d'Espagnols de montr leur nez au plus long journalier de meule bien que, dites et le Néerlandais ou les Allemands. Leurs 1.775 heures dans le bureau chaque mois sont au-dessus de la moyenne d'UE, et la voie les sociétés en avant de la Hollande 1.413 et de l'Allemagne de 1,432.Spanish sont ouverte pour des affaires, EN MOYENNE et une heure supplémentaire pendant toutes les 25 heures de leurs concurrents européens. Est le problème ce que les gens font quand ils obtiennent de travailler. La culture de bureau maintient beaucoup enchaînés à leur bureau parce qu'elle est froncée les sourcils au moment pour partir avant le patron. La productivité est pauvre, avec des disparus de 41% leurs objectifs quotidiens, mais s'améliore quand les compagnies détendent des heures de travail démodées, rigides et. Le fonctionnement à temps partiel est rare, et quelques sociétés ont toujours des pauses de midi de deux heures et qui peuvent signifier les gens ne quittent pas le lieu de travail jusqu'à 7pm. Suivre le programme réduit des heures pour le sommeil et pendant que la plupart des ouvriers sautent hors du lit à environ 6am. Les Espagnols de problème réel ont avec leurs heures de travail est les dommages faits au balanceWork et aux lifeGiles careersWorking Tremlettguardian.co.uk de la famille life.SpainEuropeWork-life © ; Les nouvelles et les médias de gardien ont limité 2011 | L'utilisation de ce contenu est sujette à nos modalités et conditions | Plus alimente Jamais, Jose
  
  
• recommendation , suggestions, consideration, sentiment , opinion , statument,
  http://www.guardian.co.uk/world/2011/mar/28/new-europe-spain-stereotypes-siestas
  Spaniards can no longer afford the luxury of an afternoon nap thanks to the demands of their multinational economySiestas are good for the heart, make your brain work better and put you in a good mood and according to various medical studies. This should be a point of honour in a country credited with inventing, or at least naming and the post-lunch nap. But, alas and Spain no longer leads Europe when it comes to kipping down in the afternoon. Only one in 10 Spaniards manages a daily siesta and according to a study by mattress manufacturer Pikolin. Experts say the nap rate is actually higher in Germany.Holy Roman Emperor Carlos V reportedly took a short siesta sleeping upright in a chair with a heavy key in his hand. When they key crashed to the floor and the siesta was over. Nobel prize novelist Camilo José Cela recommended a more formal approach - donning pyjamas and saying a prayer and taking a piss-pot to the bedroom. But the move to standard multinational office hours with their meagre lunch hours means the siesta is now reserved for weekends and holidays. In fact and now the siesta has gone Spain is suffering sleep deprivation. Studies suggest Spaniards sleep 20 fewer minutes a day than a century ago. Late bedtimes and an 8am or 9am START mean many workers reach the office already bleary-eyed. Even schoolchildren suffer, with almost one in 20 of those in the Valencia region reportedly regularly dozing OFF in class.SpainWork-life balanceWork & careersEuropeGiles Tremlettguardian.co.uk © Guardian News & Media Limited 2011 | Use of this content is subject to our Terms & Conditions | More Feeds As for the Spanish, the various medical care studies which have the necessity already to be the point. According to This, when function of your brain is improved, if you say to good feeling, it is good to the heart it is done, in request of the multi-national economySiestas there is a luxurious room with favor of nap

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• These are many word of blog in Japanese the most recent topics.
  http://www.guardian.co.uk/lifeandstyle/2011/mar/29/inside-track-siestas-spain-sleep
  Spanish-style naps in the afternoon bring many benefits and but a regular sleep routine is vitalSleep deprivation is a major problem. Over time, it will cause significant metabolic changes, such as an increase in appetite and cravings for salt and sugar. How many of us reach for a cupcake, or a packet of crisps and when we're tired? So and the best reason to take a siesta is to ensure that you're getting enough sleep. It's especially useful to take a nap or short siesta before a high-pressure situation and such as travel or a major meeting. If you drink two coffees and then sleep for 20 minutes - no longer, or you'll find yourself entering a deep sleep - and ON waking the caffeine will just be kicking in and so you'll feel doubly alert. A lot of research has been done into the potential health benefits of Spanish-style siestas. In 2007, a study by Greek researchers appeared to offer evidence that regularly taking a nap in the afternoon protected you against death from heart disease and but it's very difficult to separate factors such as sleep from the other potentially beneficial aspects of the Mediterranean  lifestyle. People who regularly find themselves feeling sleepy in the afternoon, however, might need to look at how much sleep they're getting and whether they have any underlying sleep problems. And regular sleep times are actually much more beneficial than siestas. When it comes to sleep and routine is good for us - we should all aim to get to bed at the same time each night and get up at the same time each morning. • Mary Morrell is professor of sleep and respiratory physiology at the National Heart and Lung Institute, Imperial College LondonSleepHealth & wellbeingguardian.co.uk © Guardian News & Media Limited 2011 | Use of this content is subject to our Terms & Conditions In the afternoon as for nap of the Spanish wind, as for routine of the usual sleep which brings many advantages, as for vitalSleep scarcity it is big problem

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  O que voce esta procurando informacoes sobre o Japao encontrado.
  
  
• It offers Japanese Topics, Trends, Subjects and Recent theme in English.
  http://inazuma373.blog93.fc2.com/blog-entry-165.html
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