Melatonin,

• Seven practices M599'
  http://noubou-power.cocolog-nifty.com/blog/2009/07/7-3eef.html
  It emphasizes that if “it purifies” in consecutive practice = practice, you think that from the more effect rises,

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  Emfatiza que se “purifies” na prática consecutiva = na prática, você pensa que de mais efeito se levanta,
  
  
• When body temperature is increased, it becomes healthy, (2009,3)
  http://gontapepo.blog.shinobi.jp/Entry/868/
  Body temperature just rises is an effect in cancellation of the internal organs fat

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  As ascensões da temperatura de corpo apenas são um efeito no cancelamento dos órgãos internos gordos
  
  
• At present.　Shingo being vigorous, don't you think? it was good inhaling, as for sound sleep method of the winter
  http://ameblo.jp/nonoko50/entry-10431097500.html
  It is easy to sleep in the time zone where body temperature goes down, it understands in the time zone where body temperature rises that it is difficult to sleep,

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  É fácil dormir no fuso horário aonde a temperatura de corpo vai para baixo, ele compreende no fuso horário onde ascensões de temperatura do corpo que é difícil dormir,
  
  
• It is strong in morning? Or night?
  http://ameblo.jp/goldfinger007/entry-10278404037.html
  The pattern where change of body temperature [merihari] is little, 1~2 time is slower than morning type is shown

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  O teste padrão onde a mudança da temperatura de corpo [merihari] é pequena, tempo 1~2 é mais lento do que o tipo da manhã é mostrado