- W cup soccer, the Japanese typical other travel distance (90 minutes)
http://tenmei.cocolog-nifty.com/matcha/2010/07/post-d528.html 4 minute 51 second pace, a liberal translation 4分钟51秒步幅
- original letters
http://tenmei.cocolog-nifty.com/matcha/2009/09/post-3717.html run 12km, 55 minute 54 seconds, heart beat 152 跑12km, 55分钟54秒,心跳152
- Japanese talking
http://tenmei.cocolog-nifty.com/matcha/2010/07/post-1f3f.html run 14km, 1 hour 05 minute 26 seconds, heart beat 153 跑14km, 1个小时05分钟26秒,心跳153
- 梅雨明け後の猛暑で低速ラン&ツール11日目
http://tenmei.cocolog-nifty.com/matcha/2009/07/post-61be.html run 17km, 1 hour 22 minute 13 seconds, heart beat 159 跑17km, 1个小时22分钟13秒,心跳159
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ツール・ド・フランス
Tour de France, Sport,
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