Protein diet,

• Meal of this day (1/8)
  http://ameblo.jp/trout33/entry-10429914800.html
  Cow plain gauze [bu] 1/2 kim chee, kim chee apple 100% juice kiwi 1.5 of bean sprouts The chestnut it is to come with it is, a liberal translation

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  Acobarde o chee liso da gaze [bu] 1/2 kim, quivi 100% do suco da maçã do chee de kim 1.5 de sprouts de feijão a castanha que é vir com ele é
  
  
• Japanese Letter
  http://ameblo.jp/trout33/entry-10528923411.html
  Harmony candy 100kcal minute of [soijiyoibanana] taste black bean

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  Minuto dos doces 100kcal da harmonia do feijão preto do gosto [do soijiyoibanana
  
  
• 本日の食事(1/11)
  http://ameblo.jp/trout33/entry-10431381731.html
  White boiled rice 1/4 [buri] Japanese radish miso soup 1/2 fermented soybeans (green onion increasing in quantity honeycomb 醤 entering) The burning potato (it is cheap the paying/inserting potato) small x2 the soup circular having 1 entering

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  A sopa de miso japonesa fervida branca 1/2 do radish do arroz 1/4 [buri] fermentou feijões de soja (cebola verde que aumenta no 醤 do favo de mel da quantidade que entra) a batata ardente (é barata pagar/que introduz a batata) x2 pequeno a sopa circular tendo 1 entrar
  
  
• 本日の食事(12/30)
  http://ameblo.jp/trout33/entry-10422999524.html
  The rice soup (it has and 1 to enter) about roast beef 120g the white boiled rice 3/4 Japanese radish lowers and (+ does and others does, the soy sauce) Banana cake x2

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  A sopa do arroz (tem e 1 entrar) sobre a carne de assado 120g o arroz fervido branco 3/4 de radish japonês abaixa e (+ faz e outro fazem, o molho de soja) a bolo x2 da banana